Ginger and turmeric are more common in people’s dietary life. When eating cold seafood, ginger must be accompanied by it, which can relieve the taste, drive away the cold and warm the stomach; Thai food, curry is delicious, and the turmeric is spicy The taste is lingering, and the aftertaste is endless. But many people think that the ginger that is often eaten and the turmeric in curry should be a kind of stuff, but it is not.
Is ginger and turmeric the same thing?
Ginger is a perennial herb belonging to the ginger family. Rhizome with yellow-green flowers and pungent fragrance. The plant height is 0.5-1 meters; the rhizomes are thick, multi-branched, aromatic and spicy. It is often used as a condiment, which has the functions of preventing cold, assisting yang and preventing rheumatism. Its nutrients mainly come from gingerol. The appearance of turmeric is very similar to ginger, but it is completely different from ginger. Its plant height is 1 ~ 1.5m, the rhizome is very developed, the root is strong, and the end is enlarged to form a tuber; the leaves are oblong or oval, and the tips of the leaves are short and tapered. They are usually used as spices. Traditionally, turmeric, a member of the ginger family, has been widely used as a herbal, cosmetic ingredient and dietary supplement (including food flavoring and coloring agents). In addition to dietary ingredients, Phenibut on sale turmeric is also widely used in Chinese herbal medicine. A large number of studies have shown that curcumin is a powerful molecule that can exert a variety of positive pharmacological effects, including anti-inflammatory, antioxidant, and anti-apoptotic effects. In fact, plants and Chinese herbal medicines have always been widely used for medicinal purposes. Chinese medicine with a history of more than 2,000 years includes various forms of herbal medicine and diet therapy. Natural plants and their active derivatives are considered as new therapeutic drugs for various diseases, such as cardiovascular diseases, metabolic disorders, autoimmune diseases and cancer. It has anti-inflammatory, anti-oxidant and anti-cancer effects. Recently, Professor Zheng Jia and Xiao Xinhua from the Department of Endocrinology of Peking Union Medical College Hospital have conducted in-depth studies on the role and potential mechanism of a natural plant compound-curcumin in diabetes and diabetic cardiomyopathy , And published an article in Frontiers in Pharmacology. Research has proved that the intake of curcumin can significantly improve blood sugar and blood lipid levels in patients with diabetes and prediabetes, increase insulin sensitivity, and improve insulin resistance. In-depth mechanism analysis concluded that curc Buy Phenibut Online umin may protect the diabetic myocardium through anti-inflammatory, anti-oxidant and anti-apoptotic effects, thereby significantly reducing the occurrence of diabetes-related cardiovascular complications. The study through a comprehensive analysis of the pharmacological effects of curcumin on diabetes and diabetic cardiomyopathy not only provides a new target for the treatment of diabetic cardiomyopathy, but may also provide early intervention for diabetes and diabetic cardiomyopathy New treatment strategies have been developed and are expected to be transformed into clinical applications.
What exactly is curcumin? Where does it come from?
Curcumin, a pure natural compound derived from the root of turmeric, is the most active component of polyphenol curcuminoids. It is a class of tautomeric compounds, which exist in organic solvents and water in enol and ketone forms, respectively. (The picture is for learning only)Curcumin was first isolated from Curcuma longa L. in 1870 as a low molecular weight polyphenol compound, 1910 The chemical structure of its bisferulylmethane was clarified, and then the research on its physiological and pharmacological effects has made significant progress. Curcumin is currently one of the world’s largest-selling natural food colorings. It is a food addi Phenibut Suppliers tive approved by the World Health Organization, the US Food and Drug Administration, and many countries. As a non-steroidal anti-inflammatory drug and its chemopreventive properties, curcumin has the effect of preventing diseases. In view of the fact that modern medical research has found that the occurrence of many diseases in the human body is related to the formation of free radicals and the participation of inflammatory reactions, curcumin’s antioxidant activity and anti-inflammatory effects have attracted widespread attention from scholars at home and abroad.
Is turmeric have toxic side effects? Is it advisable to eat more?
Clinical experiment results have confirmed: Everyone used 8g turmeric every day for 3 months without any side effects. When the dose was increased to 12g/person/day, individual subjects had gastrointestinal discomfort, but it was not considered to be the side effects of turmeric, which may be related to the amount of powder taken. Therefore, there is currently no research to prove the toxic and side effects of turmeric. At the same time, this experiment has taught us from another perspective that although turmeric has anti-cancer and anti-inflammatory effects, there should be a certain amount of turmeric, not more. The more beneficial. Therefore, some people think that eating more curry can prevent cancer. (The professional knowledge content of this article is referenced from the “Xiehe Papers” by Zheng Jia of Peking Union Medical College Hospital published in the “Xiehe Medical Journal” WeChat account xieheyixue)